Stuartmusicart's definitions
Created by Debbie Rosas Stewart and Carlos Rosas, Nia is "A Design System for Sustainability in a Body."
Doing Nia is to Move with pleasure, this=desire to move=wellness=health=fitness=balance=clarity=personal empowerment=good choices=sustainability
by Stuartmusicart September 4, 2009
Get the Niamug.