Definitions by Physio Pilates Lady

Physiolates

When a licensed physical therapist instructs a person/group in Pilates, or a person/group participates in Pilates under the guidance of a licensed physical therapist.

I am going to Physiolates class today to help recover from surgery. As part of my recovery, my therapist is guiding me through Physiolates.

Physiolates by Physio Pilates Lady August 11, 2026