ElzearYoung's definitions

World’s Greatest Stretch

A dynamic full-body mobility exercise that combines a deep lunge, thoracic spine rotation, and hamstring stretch to improve flexibility, joint mobility, and muscular activation across the hips, spine, hamstrings, and shoulders. Commonly used as a warm-up drill in athletic and general fitness settings. Made popular by Dr. Aaron Horschig of Squat University.

Before squatting, I always do the World’s Greatest Stretch to open up my hips and thoracic spine.

by ElzearYoung June 5, 2025

The Tay

Nickname for Taylor Swift, a world-famous pop star.

The Tay is not just a breath, but a gust of fresh air.

by ElzearYoung August 12, 2025

Punch some cones

To smoke a bong.

"So, what do you think about the isolation?" -

"Yeah, just gonna lock myself in and just, uhm, punch some cones for a couple o' days."

by ElzearYoung December 3, 2020

Lucky bastard

A man who gets a threesome with two women.

"My girlfriend is actually quite into women."
"You lucky bastard!"

by ElzearYoung February 19, 2021

trapped wind

A fart that is too high up your guts, so you can't let it out and causing pain.

"I had so much soda at lunch, I'm dealing with some serious trapped wind. If I disappear for a few minutes, you'll know why."

by ElzearYoung January 7, 2024

woofing

Discovering and participating in the work of a farm, in exchange for board and lodging, often abroad.

I'm gonna spend my summer holidays woofing in Canada.

by ElzearYoung April 7, 2023