by ElzearYoung August 12, 2025

When a man, whose penis is locked in a chastity cage, places a dildo at the place where usually his hard penis would be, and strokes the dildo, tricking the brain into thinking that he's stroking his penis, thus triggering an ejaculation. Similar to how a crippled person would scratch a lost limb.
"Hey, how is your time in chastity going?"-
"Very frustrating, but I've almost mastered the phantom jerk."
"Very frustrating, but I've almost mastered the phantom jerk."
by ElzearYoung December 7, 2023

A dynamic full-body mobility exercise that combines a deep lunge, thoracic spine rotation, and hamstring stretch to improve flexibility, joint mobility, and muscular activation across the hips, spine, hamstrings, and shoulders. Commonly used as a warm-up drill in athletic and general fitness settings. Made popular by Dr. Aaron Horschig of Squat University.
by ElzearYoung June 5, 2025

by ElzearYoung March 29, 2023

by ElzearYoung July 9, 2025

by ElzearYoung March 11, 2024

by ElzearYoung February 19, 2021
