An ice-cold shower taken daily to enhance one's mental toughness and physical well-being. Spartans, for whom valued strength and pride as matters of high reputation, believed hot water was for the weak and emasculated; they frequently immersed in cold water for vigor and increased vitality. The Spartan Shower has numerous benefits including:
-Improved immune system
-Reduced blood pressure on internal organs
-Strengthens the sympathetic nervous system
-Improved mood, decreased anxiety and stress, relieved depression
-Improved hair and skin
-Conditions you to be fearless as a Spartan warrior
Jamey used to be timid, but he started taking Spartan Showers every day and now he eats bears for breakfast.
Sex involving vomit
"Dude that chick went so low and then she gave me a spartan shower!" "What a champ."