A Russian exercise tool that dates back to the 1700's. It resembles a cannonball with a handle welded onto it. Although it is very unassuming, it is a sinister training tool that will seriously kick your butt if you train correctly with it. It is a favorite of MMA fighters and strongman competitors.
1. A demonstration of homosexuality. A means of expressing how gay a man is. A homoerotic unit of measurement.
2. A Russian way to exercise that says "I can exercise with the big boys!" It’s the power lifters equivalent to a girl pushup.
3. A secret society of the gay community.
An exercise used to initiate you into Gaydom.
Sally: "Oleg really likes his kettlebell."
Jane: "Hes obviously gay."
Bruce: "Are there any hot guys here tonight?"
Prudence: "oooh yes! Those guys over there are my little kettlebell men!"