Eat your feelings. 

Eating your feelings is eating when you're not hungry. You're feeding your feelings. Because after all, food is a source of comfort. Like, when you're sad you may get an urge to eat ice cream or sweets to comfort yourself.

After comfort eating, it's very common to feel guilty.

Jane: Gosh. I just ate my second bag of chips.
Erin: Are you that hungry?
Jane: No, I'm just feeling down and I craved them.
Erin: You shouldn't eat your feelings.

Eat your feelings. by mycatgavebirthtosantaclaus January 11, 2011

eat my feelings

To consume large amounts of good food when feeling really emotional.

"Why are you buying so many brownies?"
"I'm going to eat my feelings."
"Bad break up?"
*muffled answer, face stuffed with baked chocolate*

eat my feelings by CreativePianoFlower March 17, 2016

eat my feelings

When you're sad or upset so you just keep eating

When he breaks up with me I'll eat my feelings to make me feel a little bit better

eat my feelings by Extra dark chocolate drizzle February 26, 2017

eat your feelings 

Someone who is sad. Commonly known as emo. Eating your feelings as in go cry some more. Making fun of someone considered emo.

Why don't you go eat your feelings some more?

eat your feelings by PHMD. September 30, 2005