Top definition
It's the use of the padding you put around the bar while squatting weights at your local gym... Most the time its a piece of foam padding, or sometimes it's a towel or shirt.
Pat-"John, let's do some squats."
John-"I can't do them unless I find the pad to go around the bar, otherwise it hurts my shoulders."
Pat-" Are you serious? You need the couter tutor? Your such a pussy!"
by Matthew Snips June 26, 2007
Mug icon

The Urban Dictionary Mug

One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.

Buy the mug