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1.
The favorite muscle group of guidos, tools and douchebags alike. Instead of lifting and growing all the main major muscle groups, the douche will work and focus on hitting the bicep daily, resulting in a ridiculously uneven build.
"Wow that dude's broceps are huge, look at him curl the 70lb dumbbells... Too bad he can't bench press, deadlift or squat more than 135 lbs."

"Damn broski, lets hit the broceps again!"
by HITSTICK53 August 01, 2009

Words related to brocep

bicep douche exercise guido lifting tool weights workout