look up any word, like fellated:
 
1.
during workouts when you dont want to go full out you can just go al grey weight usually 50-100lbs less that your normal routine
dude, i jacked it four times last night, and my arm is tired. i'll just go al gray weight today.
by Ethan Potter February 26, 2008

Words related to al gray weight

al gray grey tired weight