taking time out for yourself:-) For a massage, taking a walk or reading a book, what ever it is that makes you feel relaxed, happy and emotionally nourished
I can't help you move housetomorrow, I'm having some self time.
The phenomenon where you have low self-esteem due to screen time limits imposed by your parents, usually if your screen time limits imposed by parents are the strictest amongst all your classmates
With this screen time—self esteem syndrome, I worry if my classmates still continue to chat with me on WhatsApp even when my mom has said, "Get off your phone."
A trip to a grocery store, convenience store, or gas station for the sole purpose of buying an excessive amount of junk food and sugary drinks, usually with friends. A chud run often happens late at night and ends with everyone involved hating themselves afterwards.