Top Definition
1. a physical workout that consists of 500 reps of lifting a beercan, standing up, and yelling WOOOOOO!!! Performed every lap of a Nascar race when ones favorite driver passes by.
Every time the Summer's Eve car came around the track, Tammy stood up and yelled WOOOOO!, hoisting her tall boy beercan into the air, she was getting one hell of a Nascardio workout today!
by Fotofly November 28, 2010

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