phrase. Ice hockey term for a fast rising slap-shot. Also a sexual euphemism.

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Hey Michelle! Here comes a high hard one. Get your trapper ready and keep your five-hole closed.
by gnostic1 July 12, 2012
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When being intimate with a woman who is bent over, your hitting her "HIGH" hole with your "HARD ONE". Therefore your giving her the High Hard One
by HighHardOne44 December 3, 2018
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