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A gym hog is someone in the gym who obstructs others by occupying equipment for a ridiculous length of time.

Whether it be someone who:
1) Decides to have a "nice chat" with someone when they should be exercising.
2) Crowds around the equipment with a small group of friends.
3) "Claims" equipment with a towel or water bottle before disappearing for 10-20 minutes.
3) Decides long rests between their 10 sets is a fantastic idea.

These people's territorial nature seem destined to do nothing but waste your fucking time.
"We've been here for 45 minutes and that gym hog is STILL on the lat pulldown".
"I don't care that we've just done biceps the preacher curl is finally free and we're doing that shit right now".
"The rack's free! GO GO GO!".
Gym Hog by PaulusLovesMe July 29, 2013
A person, usually a “bro” who spends their off time in the gym yielding little to no results. Easily noticed for their loud music/talking similarly to the bark of a hound.
Beau spends all day in the gym after work causing a ruckus, distracting others, and showing no actual results. He is acting like a real Gym Hound.
Gym Hound by XavierKillbane January 6, 2022
Women who go to the gym for the soul purpose of getting guys and wearing sports bras.
Don't be a gym hoe. Everyone hates gym hoes.
gym hoe by Nicole Heath June 30, 2016
gym hoe is a woman who goes to gym and tries to get guys.
gym hoe by TastyMints March 15, 2020

Gym hooper 

A person that is only good at practice or in the gym
“Hey is Jason a good player?”

Nah he’s a gym hooper”
Gym hooper by K4N1 January 25, 2023

gym hopping

The act of switching gyms. Being at one gym, then going to another for other benefits.
Hey is Tyler coming with us to Planet Fittness?

"No, he's gym hopping to LA Fit because it's less money"