Top definition
"Gym, Tan, Laundry, Valtrex"

The actual daily routine followed by the Jersey Shore cast members and Guidoes worldwide.

Essential preparation to keep the cold sores and oozing blisters on your junk from flaring up while your fist pumping and creepin' on bitches.

Guidoe #1: Yo I'm so amped up to hit the club tonight!

Guidoe #2: Yo bro, don't forget GLTV gotta keep you shit clean for the ladies.

Guidoe #1: Word, good looking out kid. It's all about suppression.
by Barf Target September 12, 2010
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