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A phrase that may be exclaimed in situations concerning stupid actions/accidents carried out by yourself.

It can be used to signify individuals near you that your poor motor skills coupled with hand-eye coordination are just as affective as bringing a pack of bubblegum instead of a grenade to war.

After taking the tray of Tater-Tots out of the oven, you remove the oven mittens.
While trying to grab one with your bare hands, you burn your wrist/arm/upper limb on the metal try.

* "Ouch! Fuck Me up the Goat Ass!"

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