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1.
A vignette or short impressionistic literary scene that focuses on immersing the reader in a utopian setting; features elements of meditation and deep breathing techniques; designed to reduce stress, induce serenity, and/or bring sleep to tired bodies previously overwhelmed by life's endless distractions.
Insomniac: I don't know Doc, I just can't fall asleep...
Doctor: Have you tried Dream Prompts? Read one before bed to calm down and let me know how you feel in the morning.
by Former Insomniac May 25, 2012