Top Definition
A trendy new dance generally reserved for those with the the rhythm of a usher, chris brown, or MJ, but that should be attempted by all. The dance goes as follows:
1. The beat kicks in to a song
2. Jump while simultaneously fist pumping and throwing your knees in the air
3. Hop backwards while jumping
4. Smile, laugh, and sign are now the life of the party
5. Post video on you tube and reference @bwarner and @30PercentHero

Recommended song: "one" by swedish house mafia

Clap, clap, thump, thump, thump

@bwarner @30PercentHero
Did you see that guy doing the double fist pump jump!?! That was so routh.
by @30PercentHero October 29, 2010

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