1 definition by The Sandy Vagina Man

the act of focussing pilates exercises on the anal region, has many strange side effects. A kind of rectal prolapse.
"My girlfriend was practising her arse pilates when the next thing I know, there's shit flying all over the room and her small intestine is hanging out over the bed."
by The Sandy Vagina Man May 7, 2005
Get the arse pilates mug.