1 definition by JuiceMann

Top Definition
spootting is the combination of spinning and boot camp. Classes are given with alternating spin and boot camp actions.
The spootting class will alternate with 5 minutes of alternating spin positions and then 20 pushups, 20 situps and 2 jumping jacks and the cycle repeats throughout the class.
by JuiceMann November 10, 2011
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