8 definitions by Ed the Shred

No Meals A Day:

It’s the extreme weight loss diet. As opposed to the OMAD which is One Meal A Day. The next level up is to stop eating all together. The No Meals A Day plan..
Nic: you’re looking ripped Ed.

Ed: thanks . It’s my new duet regime

Nic: are you on OMAD?
Ed: even better Nic. I’m on NO.M.A.D.
by Ed the Shred September 27, 2021
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