In ultimate disc but possibly in other sports, a tournament or entire league session in which teams are made at random--i.e. chosen from hat.
by caliphate August 25, 2008
Get the Hatmug. Mind-muscle connection means to focus and really engage that particular muscle during a rep.
This really becomes important when you are trying to target grow a certain muscle. Like for example the back muscles are one of the harder muscles to engage so this connection becomes really important.
This really becomes important when you are trying to target grow a certain muscle. Like for example the back muscles are one of the harder muscles to engage so this connection becomes really important.
" Use Mind-Muscle Connection to Really try to feel your lats pull during the pull-up to engage it don't let your biceps take over"
by Caliphate September 04, 2025
Get the Mind-Muscle Connectionmug.