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Gains Goblin 

A person that stops a person, friend, Bro from obtaining their gains.
Joud, you ate my protein bar and hid my beef jerky! You're a Gains Goblin!!
Gains Goblin by Joud Rahal June 25, 2019

vegan gains

Noun 1: A gain in muscle mass attributed to the vegan diet.

Noun 2: A psychopath who hates when animals are killed, but threatens to kill random people.
1. Ya I'm really proud of the vegan gains I've been making as of late.

2. WHY DONT U WAKE UP ADN MAKE SUM FUKIN VEGAIN GAIIINS
vegan gains by "4ChanDOTgov" December 25, 2016

Gainsblocking 

When your girl is stopping you from making gains at the gym
“Yo bro you coming gym?”
“Nah I’m going out with my girl
“She is gainsblocking you man!”
Gainsblocking by GymkingINYAMUM January 29, 2019
Deny or contradict a statement or fact
None could gainsay him though the results of his tests were conclusive.
gainsay by talk2me-JCH2 June 11, 2023

garans ball-barans 

Pidgin term for guaranteed. Pidgin sayings sometimes rhyme, though nobody know's why. No worry beef curry
sole 1: ho bah! we go hang afta dakine stay pau wit doin' his stuff, u down?

sole 2: garans ball-barans buu!
Gains is best described as a lifestyle that many take to put on muscle and get into shape.
The term has been popularized by the hodgetwins youtube channel.

However, gains isn't just about getting big muscles and looking lean. The complex lifestyle of making gains is commonly misinterpreted by the fat and lazy as simple meathead/roid user terminology. One will find that making gains consists of: the process of lifting, eating healthy, and making life decisions based off of ones health.

It can also refer to something that something that brings one great pleasure and be used to describe things or people.
"I've been making ALL KINDS OF GAINS"

"Lets go to the gym and make some gains"

"That bro looks pretty gainsy he must be doing roids"

"No, I'm not going to drink that beer. I don't want to kill my gains."

"Those eggs are straight up gains."

"Mirin' your gains bro, No Homo"

"haha that bitch is fat now, she must have been making some beer and cig gains"
Gains by Gainsmaster August 6, 2013