F-Fresh, R-Rejuvenating, A-Active, Z-Zeal for an A-Aspirational M-Meal
Fresh & Quick, usually referred to foods which are Fast &
Good Food. Include foods referred to as Paleo diet,
Caveman diet, or stone-age diet which are a modern fad diet of Salads. Just pick your favorite fresh
ingredients, pile them on a plate, top with a flavorful dressing and it's ready. (Paleo + Modern Food)