F-Fresh, R-Rejuvenating, A-Active, Z-Zeal for an A-Aspirational M-Meal
Fresh & Quick, usually referred to foods which are
Fast & Good Food. Include foods referred to as Paleo diet, Caveman diet, or
stone-age diet which are a modern fad diet of Salads. Just pick your favorite fresh ingredients, pile them on a plate,
top with a flavorful dressing and it's ready. (Paleo + Modern Food)