1 tsp. loose leaf black tea or 1 black tea bag
1 cup water
1 egg or 1 egg yolk
Sugar to taste
Boil water. Add the tea leaves/tea bag to the water and let it steep for 5 minutes. While the tea is steeping, place the raw egg/egg yolk and sugar in the bottom of a teacup. Mix until frothy. Strain the tea leaves or remove the tea bags from the tea mixture. Slowly pour the prepared hot tea into the teacup with the egg mixture, stirring constantly. Serve.
Drinking tea may lower cholesterol, as long as it's black tea, and not, like, egg tea or lard tea. Stay away from those two;