1 definition by Sourcream Flex

Top Definition
A training regimen which parodies CrossFit: the slogan "Forging Elite Fitness" is replaced with "Forging Elite Fatness." The regimen itself is superfluous calorie intake in single sittings for the sake of hedonism. Macro nutrients and dietary protocols are collectively disregarded; instead, the only measurable and competitive component is simply total amount consumed.
Person A: Bro, I heard you wrapped up another CrossFat the other night, how'd ya do it?

Person B: Brew, I slammed 'er back with straight up Chicken McNuggets. I downed a total of 79 in one go!
by Sourcream Flex February 25, 2013

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