The one gym test that everyone hates. The overweight gym teacher slides in the CD, and you hear the dreaded words;

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. beep A single lap should be completed each time you hear this sound. ding Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
You feel like it's easy at first.
But you are so wrong.
You run until you feel like you are going to die right there in the middle of the track, the same gym teacher yelling at you to keep going. But you just can't do it. You make it back to your partner and collapse, breathing heavily.
"Dude, you only did like 20 laps."
With the little strength you have left, you glare up at your partner, telling them to stfu

A few weeks ago, no one had “cheugy” in their vocabulary . Now everything is saturated with the word. It’s in our heads. It’s in our homes. Everyone is asking: “Am I cheugy? Am I a basic ass bitch? Am I GUILTY of being cheugy?”

The proliferation of cheugy in the mainstream discourse can only be attributed to one source: mental terror. It’s an orchestrated psychological trap to make you question your tastes and interests in the eyes of others.

You are not a cheug. YOU’RE PERFECT!!!!

It is very suspicious that the cheugy mascot is a Minion, a literal cyclops, a deformed
yellow panopticon in overalls ... do not let the all-seeing eye to control you. Be vigilant. Resist cheugy psyops.

A test where you run back in forth getting faster and faster in an overly lighted gym that makes you want to faint, die, puke, and kill yourself.

"The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding "

The fitnessgram pacer test is a popular meme often randomly copy-pasted. There is also an audio of a male reading the above text , which is used in video memes.

Literally just a gym class test where you run back and forth until you either flop over and die or fail two laps due to being too slow.

What the speaker says:
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20-meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal. beep A single lap should be completed each time you hear this sound. ding Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

How it is:
The FitnessGram™ Pacer Test is a multistage aerobic capacity test designed to torture children and make them want to die. It progressively gets more shitty as it continues. The 20-meter death test will begin in 30 secs. It will have you gasping for breath while your P.E. teacher yells at you to "KEEP MOVING" and you want to tell him to STFU. Line up at the start. The running speed starts fine I guess you could say but gets faster and makes you feel more suicidal each minute after you hear this signal. beep A single lap should be completed each time you hear this sound. ding Remember to run in a straight line, and run even when you want to fucking faint and never walk again. The second time you fail to complete a lap before the sound, your test is over and you will thank god for giving you mercy. The test will begin on the dreaded word start. On your mark, get ready, start.

imagine Satan brutally stabbing and slicing and eating you viciously for eternity, well this is 10x worse