To breathe heavily through your mouth to the point where you almost start creating wind with your sucking/blowing of air. Usually happens while performing some activity, and because you're out of shape.

the thing that you don’t have when you’re phones percentage is over 20

The action of putting glass to mouth and twisting your wrist until you receive carpal tunnel. If one was to suck wind without acheiving a feeling of carpal tunnel in there wrist, one is not twirling with enough enthusiasm and determination.