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The act of lifting weights or working out on a consistent and regular basis for the purpose of achieving ones fitness related goals. The phrase "Steady Liftin" has been popularized by the Steady Liftin' Apparel company who designs and sells fitness themed clothing.
Wow! Jeff is really starting to look muscular and defined! He's definitely Steady Liftin' and it shows!
by Dean Amarillo April 26, 2014
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