means well defined muscles especially in the arms and abs

Intelligence agency term for "psychological operation". A government or corporate-sponsored operation, usually taking the form of a "terrorist attack" or "crazed gunman on a spree", with the intent of panicking the public into demanding more police and laws inhibiting freedom. Psyops are usually carried out by drugging a civilian or group of civilians with aggression-promoting drugs, psyching them up, arming them, and sending them out to commit mayhem. Government-sponsored terrorism. See also blackshirts, conspiracy

to have acquired 6% body fat.

A verb: to do something amazing or to beat someone really bad in anything.

Shredded:when you high as fuck and you know your not coming down for a long ass time

extreme state of intoxiction from marijuana use often noted by staggering vision(like the picture lags) numbness of legs and arms very pleasurable feelings and sometimes paranoia,stoned,blazed,high