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A healthy and nutritious meal, preferably eaten as a breakfast, comprised of any kind of flaked or milled oats with a side of juicy scrotum.

Commonly mistaken for scrotmeal, which is the brunch version of scrots n' oats.
"Wow man, your breath smells like shit."
"Yeah dude, I had scrots n' oats for breakfast."
by Jim Rogers II March 11, 2008
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