Rano pano is basically an uber hip term for 'hustle and bustle'. The origins of this 'cool' term are unclear but there is a Mogwai song called 'Rano Pano' which may or may not have had something to do with the term achieving a certain degree of popularity.

Usually used on the East Coast, it has found it's way to the UK and Ireland as an acceptable replacement for 'hustle and bustle'. Much like 'Mezzo-mezzo' is used as an alternate for 'So, so', it also rolls off the tongue quite nicely.

A pick me is a woman that is willing to do anything for male approval. She will embarrass or throw other women under the bus to achieve this goal. The unfortunate thing about a pick me is usually the men they are trying to seek approval from are of poor quality and treat women badly, leaving little real benefit for the pick me.