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A phrase used in capture the flag matches when an ally is hiding near the enemy flag spawn point so that immediately when the flag is returned he may pick up the flag thereby confusing the enemy of whether or not their flag is safely back at their base.
"Let their flag return, Keo is hiding in their base so he can do a quick and go!"

"They have a guy running in our base preparing for a quick and go, make sure he doesn't get away with our flag!"
by kolp44 December 13, 2009
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