Ordinary speech or writing, without metrical structure.
2. Commonplace expression or quality.
3. Roman Catholic Church. A hymn of irregular meter sung before the Gospel.

when you've done something so cringe you can't stop replaying it in your head and it stops you from getting on with your every day life

How Brits say "process"

A legal term meaning "You're Fucked".

(proz) n. 1. a supposedly sophisticated way to insult someone else's attempts to write poetry, 2. on IRC #poetry channels the way one lets other people know one considers what they presented as a poem did not meet the minimum standard.