Top definition
Combination of powerlifting and bodybuilding training. Training for hypertrophy (size) and strength, to obtain aesthetics but to also be able to lift some heavy ass weights.
Gaddam! Mirin the strength and aesthetic gains! What's your split bro?
I'm following a powerbuilding program- heavy compound lifts for strength with some hypertrophy stuff thrown in.
I'm following a powerbuilding program- heavy compound lifts for strength with some hypertrophy stuff thrown in.
by gainztrain October 26, 2015
Jun 24 Word of the Day
An exclamation made when your friends or family are teasing you to a point where you can't handle it anymore and a hissy fit is in order.
Derived from a YouTube user's famed outburst following Britney's lackluster performance at the 2007 VMA's.
Derived from a YouTube user's famed outburst following Britney's lackluster performance at the 2007 VMA's.
Sarah: 'OMG Susan, I can't believe you are wearing the same skirt as yesterday. Oh, and by the way, EVERYONE knows what you did with Kevin on the weekend. Plus you look a little fat, are you retaining water?'
Susan: 'LEAVE BRITNEY ALONE!'
Susan: 'LEAVE BRITNEY ALONE!'
by Billy Chickenhole September 15, 2007