Sad lonely little boy, with nothing better to do than take the mick out out of people in a truly geekish way. On adult orientated websites. Other words with a similar meaning include, but are not limited to :-

looser, nob jockey, gimp, and geek.

When someone goes to the gym and spends 90% of the time on their phones scrolling through social media

To get your stank all over someone else's shit!!