When u are having sex and u contract ur walls , it's called kegaling.
While we were having sex , I was kegaling him and he asked if I had a hand down there grabbing him
by Simply Iyah July 02, 2017
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Kegalling is an exercise women do to strengthen the musculature of the under-pelvis in order to prevent hemorrhoids and strengthen the vaginal muscles.
During pregnancy, kegalling can help women prevent hemorrhoids and prepare their vagina for birthing by strengthening the muscles under the pelvis. Kegalling involves repeatedly tightening and relaxing those muscles.
by Gaia*62 January 14, 2016
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to play with yourself.
Girl: Ilk, Darcy why are your fingers all wrinkly?

Darcy: - Oh, I've been kegalling for the past two hours.
by Allicsrip February 22, 2008
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Ball held in the vagina to strengthen the muscle reflex, thus creating better sex
I swear I just saw her Kegal Ball fall out...
by imbrikis July 07, 2009
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An exercise to help a man from peeing on himself it also improves the male orgasm and makes the erection harder.

EX.Jay did you do your man kegals today? That boner you had was super hard and what an orgasm that was.
JAY IF YOU DO YOUR KEGALS YOU WONT NEED TO BUY ANYMORE DEPENDS.

HEY WHY DOES YOUR FACE LOOK LIKE THAT? ARE YOU DOING A MAN KEGAL?
by kegal entertainment January 16, 2014
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