One of many creative innovations that can be found amongst inmates in juvenile detention. Made by applying small dabs of toothpaste on each corner of a square of toilet paper, then folding the square into a smaller and more condensed version of itself, and finally dampening it with water. It has vaguely similar properties of real chewing gum and the toothpaste adds a rather cheap taste of mint.

Running for exercise and picking up trash you find along the way. It's good for the body, mind, soul, and environment! Started in Sweden but is making its way to the U. S.