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This is a term first used by Nick from Nick's strength and power in late 2020. This refers to the lighting which is used by bodybuilders and gym goers when they take selfies and trying to show off their physics. This lighting along with the camera angle often make people look more muscular and shredded and it is not a real reflection of what their body looks in real life.
He is looking shredded under the goonlight
by Freddie Sz November 22, 2020
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May 5 Word of the Day
A catch all word to describe anything that is basic, uncool or untrendy. According to The New York Times, "cheugy (pronounced chew-gee) can be used, broadly, to describe someone who is out of date or trying too hard."

Things that are cheugy:

The New York Times
PT Cruisers
Goldendoodles

Australians

Addison Rae
White people
Billionaires

The person writing this definition
via giphy
by Callmemaybe69 May 04, 2021
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Exceptionally good down lighting that highlights the display on well defined muscles.
Nick became overwhelmingly happy after her finished his strict curls because his arms looked absolutely jacked in the goon light.
See also: “Dancing in the Goon Light”
by JustDancinInTheGoonLight November 22, 2020
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The Goonlight is the optimal lighting used by bodybuilders to enhance the appearance of their physiques. This is often top-down lighting, casting shadows in a way that enhances the appearance of muscular definition. This term was first used by "Hey guys, it's Nick from Nick's Strength and Power and I have a COUPLE of interesting stories for you today."
Larry Wheels set a new PR and looks shredded under the Goonlight.
Nick was dancing in the Goonlight.
by Nick the Strength and Power Gu November 24, 2020
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