May 12 Word of the Day
When someone goes to the gym and spends 90% of the time on their phones scrolling through social media
Looks like its thumb day again for Jimmy with his usual routing... 3 sets of 5 snapchat selfies and 10 sets of scrolling through facebook until exhaustion
by Gary br April 02, 2017
2
The embarrassing and nubish act of doing biceps curls, while standing in a squat rack. This is pure whitebread.
The squat rack is the only place in the gym one can specifically do squats, as the rack serves as the spot / safety.
However standing bicep curls can be done practically anywhere. Thus to do curls in the squat rack not only reveals one's own know-nothing idiocy, it takes up a station that could properly be used by a legit gym goer.
The sort of thing you'd see at Planet Fitness or your average community rec center. Done by people who get their training advice from Dr Oz.
The squat rack is the only place in the gym one can specifically do squats, as the rack serves as the spot / safety.
However standing bicep curls can be done practically anywhere. Thus to do curls in the squat rack not only reveals one's own know-nothing idiocy, it takes up a station that could properly be used by a legit gym goer.
The sort of thing you'd see at Planet Fitness or your average community rec center. Done by people who get their training advice from Dr Oz.
I was going to break my PR in front skwats today, but that scrawny noob over there is hogging the equipment and doing curls in the squat rack!
by Too Many Drones May 06, 2020