A diet consisting of fruits, vegetables, legumes, starches, nuts, seeds, spices, sea vegetables, cruciferous vegetables, sometimes supplements (vitamin b12). Often accompanied by recommendations to get sun exposure and daily exercise. (Vegan- meaning without animal products.)

1. noun. It is the sudden feeling of an inexplicable joy one gets when something romantic or idealistic occurs.

When kilig, one may experience the following:

*butterflies in one's stomach
*heart melting
*shivers down one's spine
*irrepressible noises from one's mouth
*uncontrollable smiling
*an inner conflict between hope of something wished for and reality

Kilig may also be defined as that mountain top, floating, on cloud nine, invincible, i-could-keep-smiling, heart aching goodness and feeling which overpowers the mind's ability to think straight, act straight, breathe properly and articulate thoughts into a single comprehensible sentence.