The sexual maneuver of a man cumming on only half the face of his sexual partner, then getting up and flexing every muscle in his torso and arms while yelling, "THIS IS SPARTAAAAA BITCH!!"

This term comes from the mask Gerard wears in his role in "Phantom of the Opera" (2004), and his famous body and line in the film "300" (2006).

the art of remembering an arousing occurrence or some porn you watched while masturbating, often handy if you have no porn or your in the shower