This phrase is a very powerful rendition of "Sweet on" which was first derived and put to use by Zach Larson and Derek Brooks. We have taken the word Sweet and set it as a flag that has to be set.

Sweet on is another way to say: Awesome!
Sweet off is another way to say: Weak!

when you've done something so cringe you can't stop replaying it in your head and it stops you from getting on with your every day life