The act of being stressed out to the point that you think you might actually die. Symptoms may include, but are not limited to, shortness of breath aka hyperventilation, numbness of hands and feet, jumping out of moving vehicles so you can pace back and forth, slurring profanities for over an hour, stopping at circle K to buy Fadorade, etc.

when you've done something so cringe you can't stop replaying it in your head and it stops you from getting on with your every day life