The machine at the gym that looks like a bench press but has guiding rails that keep the barbell in a straight up and down line. Use this and your strength and reputation at the gym may suffer.
Bro #1: Hey you see Alan over there working the smith machine?
Bro #2: Yeah bro, poor guy won't be getting his swole on any time soon pumping that thing.
Bro #2: Yeah bro, poor guy won't be getting his swole on any time soon pumping that thing.
by junksniffer45 June 24, 2013