maddy proud is the kind, caring, funny and by far the best netball player ever. Maddy is a big part of her team nsw swifts as she is captain. She is a midcourt player and normally plays WA or C.

She has a book called ‘grace on court’. You can get the book on her website maddyproud.com and read it to yourself or listen the her podcast which also stars her best friend, sophie garbin. Her podcast is called I wrote a book, which you can listen to on Apple Music or Spotify!

the whale tail is the shape formed when a g-string rides up high over a womans trousers