A nickname for someone who works out and gets swoll like a beast, and plants the seeds of determination in all that observe him.
Dude 1: "bro look at that little guy over there he is so small but he's benching like 315!"
Dude 2: "I am so ready to work out now! that guy is a total Johny Apple Swoll
Dude 2: "I am so ready to work out now! that guy is a total Johny Apple Swoll
by DutchBeats April 13, 2011
by nigger whipper 900000000 January 11, 2019
by Smeagle69 September 10, 2013
by SoViking December 28, 2017
by nitereeper10 February 10, 2010

