Something one bravely says to a trusted someone when confronting a biggest fear. And to face that fear (instead of running) and to honestly say "I'm Scared" can unexpectedly bring comfort.

Anatidaephobia is defined as a pervasive, irrational fear that one is being watched by a duck. The anatidaephobic individual fears that no matter where they are or what they are doing, a duck watches.

Anatidaephobia is derived from the Greek word "anatidae", meaning ducks, geese or swans and "phobos" meaning fear.

Something a person may think to themself alone at night, staring blankly at the ceiling.

Something a person may know, but be terrified of facing.

Something a person may say to a friend in confidence, when they are finally ready to face their fears.

you when you look something innocent up on urban dictionary

This phrase is mostly used when someone sees an image, text, or social media post and they begin to have a series of veitnam flashbacks so instead of saying: "*Vietnam flashbacks intensify*" they instead say "i'm scared" in reference to the way something made them feel.