A sub genre of grind core often sonically similar to pornogrind and goregrind; characterized by the "oompa oompa" sound created by chugging palm muted power chords and kick-snare-kick-snare drum beats

When you start a new job and don't know what you're doing but you want to pull it off casual like you do know what you're doing so you act nonchalant but in the background you haven't changed your clothes or brushed your hair or folded that pile of clean laundry thats been sitting there for a week cause you're pulling off a 60+ hour work week hosting your zoom meetings on the empty cardboard box you call your office and you're just grinding triple time so you have something to contribute to tomorrow's meeting and don't come across as the rookie you really are.