Top definition
A no nonsense collection of rules and common sense practices to be followed by the public when entering a gym/ health club/ Crossfit/ powerlifting establishment.
Also contains humorous antidotes, quotes and opinions.
Created and maintained by a Elite USAPL Powerlifter.
Also contains humorous antidotes, quotes and opinions.
Created and maintained by a Elite USAPL Powerlifter.
"DO NOT curl in the squat rack"- Gackipedia
"Cell phones are to be OFF on the gym floor"- Gackipedia
"Do not use the bench press to nap"- Gackipedia
"Squat below parallel will NOT injure your knees"- Gackipedia
"Cell phones are to be OFF on the gym floor"- Gackipedia
"Do not use the bench press to nap"- Gackipedia
"Squat below parallel will NOT injure your knees"- Gackipedia
by thorr74 July 28, 2009
Jun 25 Word of the Day
When someone thinks they are the main character of their life. Usually comes with a side of individuality complex, quirky style and a self centered point of view.
"I asked Jenny where the beer was and she said 'Just over the horizon, like my dreams.'"
"Yeah, that girl has a major case of Main Character Syndrome."
"Yeah, that girl has a major case of Main Character Syndrome."
by CrazyandIknowit April 27, 2021